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Tuesday, February 12, 2019

Natural Migraine Remedies

I really need this information. I am suffering from this illness since i was in college. I really don't want to depend on drug, so dig for an information on how to deal or cure migraine in a natural or herbal way.

Wednesday, February 6, 2019


1. Grapefruit - the high level of vitamin C and antioxidant properties of grapefruit help reduce toxins in the body and prevent them from damaging cells.

2. Beets - the betaine, an amino acid obtained in beets can help prevent and reduce the accumulation of fat in the liver.

3. Carrots - it contain properties that help reduce fat and bile in the liver, and the removal of these substances leads to a better functioning of our liver.

4. Apples - it carry pectin and malic acid that help remove toxins and carcinogens. The soluble fiber-pectin, works best in eliminating toxic buildups and cholesterol from the blood, which increases great life for our liver.

5. Broccoli - it contain glucosinolates which help the liver produce enzymes to aid in the removal of toxins and aid in digestion. It is also a good source of fat-soluble Vitamin E, an important antioxidant for the liver.

6. Lemons and Limes - has citric acid, which helps the enzymes to function better. It also stimulates the liver and aids in detoxification.

7. Walnuts - are high in omega-3 fatty acids. And a study shows that people with fatty liver disease who eat walnuts have improved liver function tests.

8. Avocados - is a great source of dietary glutathione which is needed to filter out harmful substances and protect liver cells from damage.

9. Garlic - it helps your liver to activate enzymes that can flush out toxins. And it also has high levels of the natural compounds allicin and selenium, which aid in liver cleansing.

Tuesday, February 5, 2019

HEALTH IS WEALTH: Benefits Of Bananas

Prevention is better than cure, start eating healthy food.

Subsscribe to this channel! Always remember HEALTH IS WEALTH, lets all stay healthy!!!

Wednesday, January 2, 2019


This will be my goal for this year.

When i browsing my fb newsfeed, i saw this picture then i decided to follow this recommendation.

Tuesday, December 4, 2018


Get the INFALLIBLE Pro-Matte Liquid Foundation for 24HR perfect matte finish and Infallible Pro-Matte Powder for that 16HR non-pore clogging matte finish—available at Watsons, SM, Landmark, Robinsons and other leading department stores nationwide!


For lipsticks lover like me. Grab your Careline favorite shade from their kiss sticks and liquid matte collection until December 31, 2018.

Friday, November 30, 2018


1. Keeps the immune system strong
2. Decrease the risk of diabetes
3. Prevents colitis
4. Prevents neurodegenerative problems
5. Regulates heart function
6. Reduces blood pressure level
7. Fights againts respiratory diseases
8. Supports healthy vision
9. Protects from ultraviolet radiation
10. Helps in weight loss
11. Stimulates iron absorption
12. Balance hormones
13. Helps in pregnancy
14. Improves digestion
15. Supports detoxification
16. Fights inflammation
17. Supports brain health
18. Makes your bones stronger
19. Promotes cardiovascular health
20. Lower cholesterol level
21. Reduces the risk of developing cancer

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